{"title":"Fish Fillets \u0026 Portions","description":"\u003cp\u003eBoneless, portioned and ready for the pan. Everything here comes cut to size, so there is no filleting, no pin-boning and no waste — take what you need and cook it.\u003c\/p\u003e\n\n\u003ch3\u003eWhat You'll Find Here\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFlat pieces that pan-fry or bake in minutes\u003c\/li\u003e\n\u003cli\u003ePre-cut cubes for curries, soups and hotpots\u003c\/li\u003e\n\u003cli\u003eMild white fish that carries strong marinades and spices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePat everything dry before it hits the pan, and keep the heat high so the pieces colour instead of steaming.\u003c\/p\u003e","products":[{"product_id":"pan-seared-tilapia-fillets-tender-and-juicy","title":"Pan-Seared Tilapia Fillets, Tender and Juicy","description":"\u003cp\u003eGolden outside, snow-white and flaking inside — these tilapia fillets are cooked for you, so a proper seafood dinner becomes a five-minute job. Each one has been seared to a light amber crust that keeps the moisture locked in, leaving you only to warm and plate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooked and ready\u003c\/strong\u003e — reheat gently and serve, or eat them cold in salads and rice bowls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild and clean\u003c\/strong\u003e — a gentle, almost sweet flavour that takes on whatever sauce you pair with it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean protein\u003c\/strong\u003e — light, high in protein and low in fat, ideal for weeknights and meal prep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniform thickness\u003c\/strong\u003e — every piece cooks through evenly, with no dry edges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eServing ideas\u003c\/h3\u003e\n\u003cp\u003eWarm in a covered pan with a splash of water, or flash in the oven at 160°C for six to eight minutes. Serve over jasmine rice with a soy and ginger dressing, fold into soft tacos with lime and coriander, or flake through a warm grain salad.\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eSupplied as a 2 kg pack. Refrigerate at 0–4°C and use within three days. Suitable for freezing on arrival; thaw overnight in the fridge.\u003c\/p\u003e","brand":"ANTON ORR","offers":[{"title":"Default Title","offer_id":50624412713153,"sku":null,"price":44.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0143\/9169\/files\/luo_fei_yu_pai_1.jpg?v=1789803559"},{"product_id":"basa-fish-fillets-and-cubes","title":"Basa Fish Fillets and Cubes","description":"\u003cp\u003eNeutral, boneless and endlessly useful, basa is the fish to keep on hand for the nights when dinner has to be quick. This pack gives you both cuts — flat pieces for baking and pan-frying, and neat cubes that go straight into curries, soups and hotpots with no knife work at all.\u003c\/p\u003e\n\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo cuts in one pack\u003c\/strong\u003e — flat pieces plus ready-cut cubes, so you can pick the right shape for the dish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompletely boneless\u003c\/strong\u003e — no pin bones to pick out, which makes it a reliable choice for children.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild and adaptable\u003c\/strong\u003e — a clean, faintly sweet flavour that carries strong marinades and spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKind on the budget\u003c\/strong\u003e — a firm white-fleshed fish at a fraction of the price of cod or snapper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cp\u003ePat dry, season, and pan-fry in a hot pan for three to four minutes a side until golden. The cubes need only a brief simmer — drop them into a curry or soup for the last five minutes so they stay intact. Also excellent battered, or steamed with black bean and ginger.\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eSupplied as a 2 kg pack. Refrigerate at 0–4°C for up to two days, or freeze on arrival and thaw overnight in the fridge.\u003c\/p\u003e","brand":"ANTON ORR","offers":[{"title":"Default Title","offer_id":50624436338881,"sku":null,"price":34.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0143\/9169\/files\/ba_sha_yu_qi_1.jpg?v=1789803996"},{"product_id":"crisp-grass-carp-slices-and-cubes","title":"Crisp Grass Carp Slices and Cubes","description":"\u003cp\u003eGrass carp raised on a special diet develop flesh with an unusual, almost crunchy snap — a texture prized in Cantonese cooking and unlike any other freshwater fish. This pack gives you thin pieces for hotpot and thick chunky ones for braising, all cut and ready to drop straight in.\u003c\/p\u003e\n\n\u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistinctive crunch\u003c\/strong\u003e — the flesh stays springy and firm even after long simmering, instead of flaking apart.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo preparations\u003c\/strong\u003e — delicate pieces for quick cooking, chunky ones for slow braises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for hotpot\u003c\/strong\u003e — the one fish that genuinely improves with a few extra minutes in the broth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLean and high in protein\u003c\/strong\u003e — a light, clean-tasting white fish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cp\u003eDrop the thin pieces into simmering broth for sixty to ninety seconds — they are done when they turn opaque. Braise the chunky ones with ginger, garlic and soy for a richer dish, or stir-fry them over high heat with spring onion and a little oyster sauce.\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eSupplied as a 2 kg pack, chilled. Keep at 0–4°C and cook within two days. Freezing is possible, but it does soften the characteristic texture.\u003c\/p\u003e","brand":"ANTON ORR","offers":[{"title":"Default Title","offer_id":50624443580609,"sku":null,"price":74.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0143\/9169\/files\/cui_huan_yu_1.jpg?v=1789804055"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/0143\/9169\/collections\/luo_fei_yu_pai_1.jpg?v=1789807098","url":"https:\/\/anorhub.shop\/collections\/fish-fillets-portions.oembed","provider":"ANTON ORR","version":"1.0","type":"link"}